Mom-guilt is such a strange emotion.
It is all-encompassing and sometimes feels impossible to avoid.
Work too much- mom guilt
Work too little - mom guilt
Clean the house- mom guilt
Don't clean the house - mom guilt
Feed your kids take-out- mom guilt
Don't feed your kids take-out- mom guilt
You add in the ever-changing recommendations and research in raising children and there's a whole other myriad of guilt-inducing challenges (cry it out or don't, vaccinate right away or delay, allow devices or don't, attachment parenting or free-range parenting, etc etc etc).
We have these ideals and standards in our minds about what a perfect mom is and allow ourselves to feel guilty when we are less than that imaginary figure in our minds. It's not easy mama. I hear you. And while there's so much to unpack around those standards and how you feel, there is a slight change you can make in your home that can help you feel good...
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