Grateful for the Lessons

It is often said in the “coaching world” that we teach that which we need to learn. My goodness, how true that is. So often I find myself saying things in a session with a client and thinking, “Self, pay attention. You needed to hear that too!” The wisdom I have been blessed with over the last 7 years of this work has helped me to grow and evolve just as much as my clients do. As we’re all in the spirit of offering gratitude, I have to share my gratefulness for these lessons! I am a human and I face challenges just like you do. Sometimes I forget to ground, sometimes I don’t say “no” often enough, sometimes I don’t make self-care a priority and I end up burnt out… We are not meant to be perfect on this journey called life, we are simply meant to find peace in the process. Every time I find myself a little off, I remember the lessons I have learned from my clients. The ones that blow my mind and speak straight to my soul....

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Patience is Hard

Remember when we talked about life school? How we are always growing and evolving and the world will continue to offer us opportunities to learn until we’ve really got those lessons nailed down? Let’s talk about learning patience. Patience is hard. It’s one of those life skills that we all need to have, but most of us struggle with it. 

 

What happens when you need to learn patience in life is that you are provided opportunities to be patient. Like a long check-out line. Or when your doctor is running an hour behind on the day you have an appointment. Or when you’re waiting on construction. For some of us, dial-up internet taught us patience. We have been living in a world that is so full of instant gratification that we have lost a lot of our patience. We have become a society that wants things now. If shipping takes more than 2 days I don’t want it. If the store doesn’t get their shipment in for 3 more days, I’ll just order it...

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Lessons in a Pandemic

Can you believe it’s been a year? A year since our world shut down and everything started to look different? 

 

I’m not here to talk the politics of it all, the policies, the economy, or what’s right or wrong. Let’s get a little deeper than that. By now we realize we are living amongst some very historical moments. Things that will be the stories you tell your grandchildren or great-grandchildren. Maybe you laugh a little about the toilet paper shortage, maybe you cry a little about the deaths that occurred… and maybe you admit that this last year changed you. 

 

You’ve realized the big picture change in the country and in our world, but have you seen the big picture change in yourself? Have you taken the time to reflect on everything that happened and how you’re different because of this time in history that we get to be a part of. 

 

I am blessed that the impact of Covid-19 was not as severe as it could have...

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Grow and Evolve

Grow, learn, evolve... these are words I use often. But why on earth does it matter? I mean we all quit growing by the time we’re 20 (growing vertically anyway), learning stops after school is done, and evolving, well that just sounds a bit too “woo-woo” for comfort right? Wrong.  

You certainly have grown, learned and evolved since you finished school. Think about it, are you the same person now that you were when you were 18? Or 22? If you are, I’d love to work with you because I guarantee you, you’re unaware of how far you’ve come. If you’re not, then yes, you have grown and evolved. Congratulations! You did it!  
 
See, that is the problem... we stop celebrating growth after a certain age. Shoot, we start celebrating the growth and development of our babies in the womb. There are apps that give you weekly updates about how big your baby is and what has developed at this stage (arms, legs, hearing,...

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