Most of my clients will tell me that they love working with me because I don’t sugarcoat things. I’m going to tell you exactly how it is. My patients and their families will say the same thing. Sometimes, those things are hard to hear. I understand it is hard and that’s why I say it. 

No, I don’t enjoy bursting your bubble, but I do enjoy watching you grow and succeed. You don’t work with me, or even read these blogs because you want to hear that you’re a perfect human being and you could do nothing better, and if something goes wrong it is always someone else’s fault. No… you’re here to grow. You’re here to get tips, tricks, and insights that help guide you to become the purest version of yourself that you can be. You’re here to gain a new perspective and make lasting changes in your life that lead you to peace and happiness and out of burnout and exhaustion.

The journey isn’t always...

Did you know March is endometriosis awareness month? Sure thing. This begs the question, do you know what endometriosis is?

Endometriosis is a condition where cells similar to the endometrial tissue inside of the uterus, grow on the outside the uterus. Usually, this just affects organs in the pelvic cavity, but in rare cases, it can extend beyond and into other parts of the body. These cells function just like the cells inside of the uterus, thickening, breaking down, and bleeding in sync with your cycle. Since these cells grow in places they don’t belong, there’s no way for the body to release the excess cells. The body treats them as foreign, and scar tissue is created from the body’s response. That scar tissue and adhesions can lead to quite painful experiences and side effects, such as increased cramping, pelvic pain, infertility, pain with sex, constipation, or bladder issues, heavy bleeding, and/or anemia. There is not one defined cause and there is still...

Do you have a TEAM of people helping you to be your best self? Not just the receptionist, nurse, and doctor at your OB/GYN office, but a group of people who are working with every facet of your body, mind, and soul to help you heal, grow, and become the best version of yourself you can be? You are a multifaceted human, which means you need a multifaceted group of individuals caring for you. Think about your group of friends. Do you have a friend you call when you need to talk about parenting and a different one when you need to discuss your faith, and maybe a third one to talk about your work drama? The reason you call on different individuals for different problems is that you need their particular version of expertise to get you through that moment.  

You need a team of practitioners to get you through each ailment as well. You need a multitude of modalities in your space to keep you at your absolute best.  

Keep your primary care provider visits. Get your...